Spring Forward 2025 Date. In the spring, participating states turn clocks forward one hour on the. When the short hand strikes 2 a.m., according to timeanddate.com.

On this day, clocks will move forward by one hour at 2:00 a.m., making it 3:00 a.m. The darkest day of the year has come and gone, meaning that — on the bright side — each passing day is getting lighter for longer.